INGREDIENTS
For 8 person (s)
400g canned chickpeas
2 tbsp of tahini (sesame paste) 1 lemon 1 clove garlic 2
tbsp olive oil salt pepper
paprika tabasco
PREPARATION
Pour the drained chickpeas in a food processor and add the lemon juice, garlic, peeled and pressed grits, salt and pepper.
Mix by adding needed a little water to obtain a fine purée and flexible. Go
preparation through a fine sieve to remove skin chickpeas.
Mix the mashed chickpeas with sesame paste and olive oil a few drops of Tabasco.
Taste and adjust salt, pepper, lemon juice and Tabasco. Present
hummus in a bowl sprinkled with paprika.
Water possibly a little oil and serve with warm bread East or stick of celery, cucumber, carrots, fennel or endive cups.
OR:
Ingredients
1 can chickpeas (425 ml format = 1 / 2)
1 lemon 50 ml of oil olive or 50 g of sesame paste (tahini)
Dice co: cumin, olive oil, parsley 1 / 2 teaspoon salt
2 cloves garlic
2 cloves garlic
Preparation:
Rinse peas thoroughly, then drain, keep whole 5 / 6 to decorate
Make mashed chickpea:
;
Place chickpeas in a colander "fruit and vegetables" the robot (speed 4)
Mix mashed and passed the rest of chickpeas in the bowl
- Still in the bowl add 50 ml of water, 50 ml of lemon juice, salt and olive oil
-
Crush with the flat of the knife cloves garlic, -
then crush the garlic press garlic and add to bowl - April to October Whisk until the cream is smooth and velvety
Decorate with remaining chickpeas, 1 pinch of cumin and a few parsley leaves -
Serve chilled -
If you have a jar of tahini ( = sesame paste): replace the 50 ml of oil per 50 mg of tahini; serving sprinkle a tablespoon of olive oil and garnish with the same way. -
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